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Tuesday, March 27, 2012

Achinga payar/Pacha Payar/ Yard long beans Thoran



Ingredients
Achinga payar/Pacha Payar/ Yard long beans -1 bunch /250 gm
grated coconut -1/2 of a coconut
small onions /kunjulli - 4 nos
Kanthari mulaku -3
Turmeric powder -1/4 tsp
Coconut oil -2 tsp
Mustard seeds ,curry leaves,salt -as required




Preparation
1.Wash  and chop the payar,small onions and green chilies in to small pieces
2.Crush/blend together  grated coconut ,3-4kunjulli, kantharimulaku and turmeric powder
3.Heat 2 tsp coconut oil in a pan ,splutter mustard seeds,add curry leaves and dried chilies
4.Add the above mixture and saute for 1 minute
5.Add the chopped  payar and saute again .
6. Keep it covered and cook on a low-medium flame
7. When its done,open the lid and saute for a couple of minutes or till it is dry and done.



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