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Friday, September 2, 2011

Cheera thoran/Spinach stir - fry


Ingredients

1.Cheera - 3 cups
2.Grated cocunut - 1 cup
3.Kunjulli/Shallots - 1/2 cup
4.Green chilies -4
5.Garlic -1 piece crushed
6.Cumin powder -a pinch
7.Turmeric powder- 1/2 tsp
8.Dry red chilies -3 
9.Salt -as required
10.Curry leaves-as required
11.Oil -3 tsp


Preparation
1.Chop the Cheera /Spinach very well.
2.Crush grated coconut,shallots,green chilies,garlic, turmeric powder and cumin powder
3.Add the above mixture to the chopped cheera and mix well with hands
4.Heat oil in a pan and splutter mustard seeds .Add curry leaves,small onions  and red chilies
5.Add the cheera and stir well .Cover the lid and cook in a low-medium flame.
6.When its done,open the lid and saute for a couple of minutes or till it is dry and done.


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